Weekly Class Schedule

Try one of our creative & inspiring weekly classes! 
Click on a class to view its description.

Beginners Series

A great place to start (and for some, stay). An 8-week series on the basics of alignment, breathing, and relaxation.

Hatha Flow

These popular classes include a wide variety of poses, creatively sequenced, moderately paced.  Suitable for all levels other than beginners.

Noon Yoga

A vinyasa style.  Suitable for all levels, inclusing beginners

Master Classes

Dynamic three-hour classes on Friday nights for those looking for a deeper experience.  Prior permission of teacher required.  Call or email ahead of time to obtain permission.  Check calendar for dates.

Immersions

Come practice yoga and meditation everyday day for three weeks.  Infuse your yoga practice; transform your life!  Check calendar for dates.
Teacher Training

Explore Your Passion for Yoga!

In-Depth Studies and Teacher Training Program (200 hr)
Syllabus  »
Application  »

Advanced Teacher Training (500 hr)
Syllabus  »
Application  »

Upcoming Events


Welcome to Living Spirit Yoga!   Located on the quiet edge of downtown Olympia, our studio offers a nourishing blend of dynamic hatha yoga and compassion, widely acclaimed teacher trainings, skillfull quidance in deep relaxation and meditation, and a variety of tranformational workshops and retreats.  Many come to Living Spirit Yoga because it provides a sanctuary: a place to move freely, reconnect within, cultivate awareness, calm the mind and experience lasting contentment.